8 May 2024 12:15 at 14:15Mindfulness tips: recognize your potential
Event Details
Online - Lab in English
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Event Details
Online – Lab in English by Dr. Daria Coraini
Our “internal dialogue,” in other words our thinking, significantly influences our emotions and behavior. Improving awareness of the words we use every day when we think about ourselves or tell others about ourselves becomes essential to nurture the dimension of “non judgment” and “acceptance” of ourselves, with our resources and areas for improvement. The purpose of this experiential workshop is to enhance personal well-being by fostering healthy self-esteem and the realization of one’s potential.
All labs are available for PoliMi students and Phds, free of charge. In order to register to the activities, please enter the dedicated page
Time
8 May 2024
12:15 at 14:15
Location
Evento Online
Organizer
Politecnico di Milano