Difficult moments: taming your inner critic

Online – Laboratorio in italiano a cura della Dott.ssa Laura Trivi

We all have an Internal Critic: it is a natural part of the human psyche, just like our conscience and rational mind. Generally speaking, the inner critic serves a purpose: to help us improve and be accepted by others. Sometimes, its presence may become prevalent and limiting. Through lectures and small-group practical sessions, the Experiential Lab aims at supporting participants recognize their inner critic and specific function, how it works (e.g. self-limiting beliefs) and how to tame it so to develop a more balanced and realistic vision of ourselves and our capabilities.

All labs are available for PoliMi students and Phds, free of charge. In order to register to the activities, please enter the dedicated page